Welcome Mahapragya students, teachers, and parents! Download the official 15-Slide Presentation Deck (PDF), Jain Meal Planner, Snack Swap Chart, and Sleep Tracker below.
Founder & Clinical Nutrition Lead, Eat Well Thrive Better
📍 Jaipur, Rajasthan • Pan-India & Global Reach
Tap any button below to immediately view and download the PDF to your phone or laptop.
"Hack Your Brain & Body" — Complete visual deck delivered by Dr. Niru Mathur.
Mon–Sun breakfast, tiffin, 4 PM snack, and brain dinner options without root vegetables or eggs.
Printable wall poster to replace chips, canteen fried snacks, and late-night junk with focus foods.
Master your circadian rhythm, 20-minute post-school power nap rule, and morning focus rating log.
All 3 high-performance Satvik tools compiled into a single clean printable PDF document.
Why hundreds of students, parents, and working professionals trust Dr. Niru Mathur.
Best Doctor-Led Online Wellness Platform (India)
Recognized nationally for clinical rigor, diagnostic precision, and transformative non-restrictive nutrition.
Felicitated Healthcare Expert
Featured preventive healthcare authority on adolescent vitality, glycemic control, and metabolic wellness.
Top 10 Women Leaders in Healthcare
Pioneering doctor-led digital metabolic conditioning across 10+ countries.
Exam focus, memory retention, growth acceleration & 3 PM crash elimination.
Steady glucose curves, insulin resistance reversal & healthy body composition.
Root-cause thyroid and cycle regulation through whole-food science.
Practical Indian kitchen meals with zero calorie counting or extreme diets.
Designed for Mahapragya students, parents, and school staff. An intensive 90-day doctor-led metabolic transformation to optimize exam endurance, hormonal balance (PCOS/Thyroid), healthy weight, and lifelong nutrition.
